Banana Coconut Chia Pudding

This tasty Banana Coconut Chia Pudding recipe is a perfect breakfast meal for you to start the day with. Did you know that chia seeds contain healthy omega-3 fatty acids, a lot of fiber, antioxidants, and calcium (perfect for people who don’t eat dairy products)?

About 2 tablespoons of chia seeds contain 139 calories and 13 grams of fiber! Banana coconut chia pudding is perfect for a healthy and very simple to make breakfast! This recipe is 100% vegan, dairy-free, gluten-free, and sugar-free! 🙂

Prep time: 2 hr   Cook time: 5 min   Total: 2 hr 5 min   Servings: 1

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INGREDIENTS

• 2 tablespoons of chia seeds
• 1/2 teaspoon cocoa powder
• 1/2 teaspoon of Maple syrup (or honey if you are not a vegan)
• 1 teaspoon of shredded coconut
• approx 1/2 cup (100ml) of unsweetened non-dairy milk (I used almond milk)

TOPPING

• 1/2 of a medium-size banana
• 1 teaspoon of peanut butter

INSTRUCTIONS

• Add all ingredients to a jar (or a small glass) and stir together. Tighten lid (or cover with plastic wrap). Place chia pudding in a fridge for at least 2 hours or overnight.
• Slice banana into round circles and add them on top of the chia pudding. Drizzle peanut butter over bananas.
• Enjoy your Banana Coconut Chia Pudding!

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