Creamy Chicken Peas Soup

Creamy Chicken Peas Soup is a perfect lunch or dinner meal you can easily store in your fridge or freezer. Not all creamy soups freeze well, but this one does, it’s absolutely delicious. I usually have a very strict working schedule and doing a meal prep on weekends is a huge time saver for me. This creamy soup can be stored in the fridge for 4-5 days.

Having a healthy meal throughout a week is essential nowadays. With all the stress and busy lifestyle, most of us forget about their health. In the future, we will write more about meal preps, its importance, and of course, the best meal prep recipe ideas.

I find this delicious creamy chicken peas soup a great meal for kids that don’t like veggies. All the ingredients are mixed (I like to say masked 🙂 ) and your children won’t even recognize what’s inside. Taste is absolutely amazing! You can’t go wrong with this soup. 

Serve this delicious creamy soup for lunch or dinner, along with crackers biscuits and/or a tossed salad. This recipe is 100% gluten-free and dairy-free.

Prep time: 15 min   Cook time: 45 min   Total: 60 min   Servings: 4

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INGREDIENTS

• 15.9 oz (450 grams) frozen peas
• 8.8 oz (250 grams) fresh sliced carrot
• 2 medium-size potatoes (cube cut)
• 1/3 cup chopped scallions
• 2 garlic cloves sliced
• 17.6 oz (500 grams) chopped chicken breast
• 1/2 cup chopped parsley
• 1 teaspoon salt
• 1/3 teaspoon ground black pepper
• 1 vegan bouillon cube (palm oil free)
• tablespoon of olive oil
• water

INSTRUCTIONS

• Add olive oil, chopped scallions, sliced garlic, salt, and black pepper to a pot heated over medium heat. Saute onions until golden brown. Stir well. When done add about 3.4 fl oz (100 ml) water and add sliced carrots. Cook for about 5 minutes.
• In the meantime, cube cut the potatoes, add to the pot along with 67.6 fl oz (2 liters) of water. Bring to boil, add a vegan bouillon cube, and let it cook for about 15 minutes.
• Add peas to the pot and cook for another 15 minutes. On half way through add chopped chicken breast. Stir everything. At the end add chopped parsley and cook for 5 minutes.
• At the end add chopped parsley and cook for 5 minutes.
• Let it cool for about 5-10 minutes and add to blender or use a stick mixer. Mix until smooth and creamy.
• Serve and enjoy your Creamy Chicken Peas Soup!

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