Vegan Blueberry & Raspberry Smoothie Bowl
Vegan Blueberry & Raspberry Smoothie Bowl is delicious and refreshing breakfast recipe idea. Most of my smoothie bowl recipes contain spinach, kale, cucumber, or other greens. For this one, I make a bit difference choice and for the base I used zucchini. Zucchini has very neutral taste and it’s perfect for smoothies, especially if you or your loved ones don’t like it.
This recipe is a “perfect summer in a bowl” – this is how I like to call it. It contains all summer fruits and veggies and tastes absolutely amazing. By adding ice instead of water it can be a perfect icy refreshing smoothie bowl delight.
Do you what to know why you should you try this recipe and what benefits it has for your health? I’ll tell you anyway :). Vegan Blueberry & Raspberry smoothie bowl is full of antioxidants (blueberries, raspberries, and zucchini), proteins (oats, blueberries, peanut butter), dietary fiber (peach), low carbohydrate (peach), healthy fats (peanut butter).
Besides all that this smoothie bowl recipe is 100% vegan, sugar-free, dairy-free, and gluten-free.
Prep time: 5 min Cook time: 5 min Total: 10 min Servings: 1
INGREDIENTS (Smoothie)
- 1 medium size peach
- 1/2 cups (about 50g) fresh blueberries
- 1/3 cups (about 40g) fresh raspberries
- 1 cup (about 150g) sliced zucchini
- 1 tablespoon peanut butter
- 3 tablespoons rolled oats
- about 2.03 fl oz (60 ml) coconut water (or regular water) – add more if necessary
TOPPING (Optional)
- about 8-10 Blueberries
- 4-5 Raspberries
- coconut flakes
INSTRUCTIONS
- Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
- Pour everything into a bowl. Add topping ingredients.
- Enjoy your Blueberry & Raspberry Smoothie Bowl!
