Papaya & Spinach Green Smoothie Bowl
A Green Smoothie wouldn’t be so amazing if we don’t add at least one fruit to it. This time I used papaya and peach. It is such a perfect combination of flavors and nutrients. If you are looking for a great detoxifying smoothie bowl recipe to start a day with, this Papaya & Spinach Green Smoothie Bowl is a great option! It’s vegan, gluten-free, dairy-free, and so yummy, I’m sure you’ll love it.
Papaya is a great refreshing fruit, perfect for summer, and great as a smoothie ingredient, it gives a nice sweet taste to any green smoothie. This delicious fruit lowers cholesterol level, boost your immunity, and believe it or not but it’s great for weight loss as well. It also improves digestion and helps in stress reduction.
Overall its a great fruit everyone should incorporate into their diets at least once per week.
Prep time: 5 min Cook time: 3 min Total: 8 min Servings: 1
INGREDIENTS
- 1 cup papaya
- 1 cup raw spinach
- one medium size peach
- 1 tablespoon ground flax seeds (flax seed meal)
- 3 tablespoons rolled oats
- about 1.35 fl oz (40 ml) nondairy milk (or regular water) – add more if necessary
TOPPING (Optional)
- a few blackberries
- coconut flakes
- cacao nibs
INSTRUCTIONS
- Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
- Pour everything into a bowl. Add topping ingredients.
- Enjoy your Papaya & Spinach Green Smoothie Bowl!
