Peanut Butter Oatmeal Smoothie
This super thick and creamy Peanut Butter Oatmeal Smoothie is great to boost your energy and keep you full in the morning. Exactly what a rich in protein breakfast should have. If you are allergic to peanuts, use almond butter or some other nut or seed butter instead.
For those of you who are just starting with smoothies, this is the best option coz it will taste like your favorite peanut butter milkshake 🙂 but way healthier! Even if it sounds like this recipe has tons of calories it actually doesn’t have much at all! It’s a perfect guilt-free smoothie you are going to fall in love with!
People are asking me why you love smoothies so much? Well the answer is very simple, they are so quick to make (usually no more then 5 minutes), there are many combinations you can do, and they taste so good! I’ve said this several times but smoothies are my go to breakfast at least 5 times a week! This particular one has become my favorite cozy smoothie coz it’s 100% vegan, gluten-free, dairy-free, and sugar-free.
We have so many smoothie recipes published but here are our TOP 3 for you: Green Banana Mint Smoothie, Sweet Cherry Chocolate Smoothie, and Strawberry & Blueberry Smoothie Bowl. For more delicious smoothie recipes check our website.
Prep time: 3 min  Cook time: 3 min  Total: 6 min  Servings: 1
INGREDIENTS
- 1 large ripe banana (frozen is better)
- 1/4 cup quick oats
- about 1/4 teaspoon cinnamon
- 1 tablespoon creamy peanut butter
- 1 tablespoon hemp hearts
- vanilla extract per taste (optional)
- 1 tablespoon maple syrup
- 1/2 cup (120 ml) almond milk – or any other dairy-free milk
TOPPING (OPTIONAL)
- peanut butter (per taste)
- quick oats (per taste)
- cinnamon (per taste)
INSTRUCTIONS
- Add all smoothie ingredients to a blender and blend until smooth and creamy.
- Pour everything into a jar or a glass. Garnish with some peanut butter, cinnamon, and quick oats.
- Enjoy your Peanut Butter Oatmeal Smoothie! Use frozen bananas if you like super refreshing smoothie.
