Delicious Spirulina Green Smoothie Bowl – Vegan

Almost every single morning I start a day with a smoothie bowl. It’s the fastest and easiest way to prepare a healthy breakfast. Eating smoothie bowl every day might sound boring, but the best thing about it is – it’s never the same. Each day I use different ingredients and add different toppings. Today I would like to share with you something new, extremely healthy and delicious – Spirulina Green Smoothie Bowl.

This recipe is 100% vegan, gluten-free, and dairy-free.

Let’s talk a bit about Spirulina. Have you tried it? I started using it recently when I read about all the benefits spirulina has. For all of you who don’t know, spirulina is a blue-green algae powder full of proteins, antioxidants, and vitamins. It’s a great source of protein for vegans.

From my experience, the best way to get used to spirulina algae taste is to start with 1/4 teaspoon and increase the amount by time. Recommended daily dosage is 2000 – 3000 milligrams. I haven’t used more than a teaspoon for now.

What are your favorite ways of using spirulina?  I would like to hear your comments and thoughts about this superfood. 

Prep time: 5 min   Cook time: 3 min   Total: 8 min   Servings: 1

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• 1/2 cup (about 70g) of frozen uncooked Cauliflower
• 1 fresh peach (medium size)
• 1/2 fresh banana
• 3 tablespoons rolled oats
• 1 teaspoon spirulina powder
• about 1.7 fl oz (50 ml) nondairy milk (or regular water) – add more if necessary

TOPPING (Optional)

• about 8 fresh raspberries
• 1 small fresh fig
• coconut flakes
• cacao nibs

INSTRUCTIONS

• Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
• Pour everything into a bowl. Add topping ingredients.
• Enjoy your Spirulina Green Smoothie Bowl!

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